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Hornets settle for draw at NDCL

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After Saturday’s disappointing season opener at Elyria Catholic, the Kirtland soccer team hoped to rebound with a win at Notre Dame-Cathedral Latin on Tuesday. The Hornets settled for a 1-1 draw.

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Blue Devils open new era with win over Lincoln West

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Nolan Fields, Dave Wisniewski and Wyatt Kunevicius all scored goals to lead Independence to a 3-1 win over Lincoln West in the first game under new head coach Ryan MacRaild. The Blue Devils scored all three goals in the first half then turned to keeper Joe Bernstein to hold the lead.

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Blue Devils do it again

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Independence’s first year of girls golf already exceeded expectations when the Blue Devils finished a surprising second at the CVC preseason tournament. On Monday, the Blue Devils did it again when they finished third at the Mentor Invitational.

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Vikings motivated by postseason loss

The Villa Angela-St. Joseph soccer team had a memorable 2013 that included an NCL White championship and a sectional semifinals victory. Vikings coach K.C. Petraitis is convinced there are even more memories to come this fall with an experienced and talented group.

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VASJ-Euclid game moved to Saturday

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Villa Angela-St. Joseph and Euclid will renew their football rivalry in Week 2 as originally scheduled, but the Vikings and Panthers will have to wait one extra day on the first weekend in September to meet again. VASJ athletic director Nate Zavorek confirmed the game will be played Saturday, Sept. 6 with a kickoff time to be determined. The game was originally scheduled to be played on Friday, Sept. 5.

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VASJ football opens camp with lofty goals

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Villa Angela-St. Joseph football coach John Storey was all smiles as two-a-days opened on Aug. 1. The excitement at East 185th and Lakeshore Blvd. goes way beyond the late summer weather as the Vikings return the nucleus of a team that went 9-2 in 2013 and advanced to the Division VI postseason.

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6 simple nutrition rules for athletes

Many pro athletes have nutritionists and meal planners who help them eat for optimum performance. The rest of us? We have to fend for ourselves. And while you could spend dozens of hours combing through nutrition books and journals in search of an eating plan that gives you an edge, you probably don’t have that kind of time to spare. Good news: You can upgrade your game instantly by following these six tried-and-true nutrition rules.

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Mentor football to host Media Day

The Mentor Cardinals – the reigning Division I state runner-up-- are hosting their 2014 Football Media Day on Saturday, Aug. 2 at Jerome T. Osborne Stadium. The event will begin at noon, and all media, parents and fans are welcome to attend.

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